Herbs for a Healthy Life

Herbs for a Healthy Life

How to Plant and Care for Herbs Planting Herbs: Herbs need to be treated like babies, so use a delicate touch when planting and transplanting. Always be careful not to hurt the roots. Never put an herb into a pot that is too large.   Watering Herbs: Water is the...
Kale: Nutritious & Delicious!

Kale: Nutritious & Delicious!

Up until a few months ago if someone had mentioned kale to me I would have said I wasn’t a fan. I had tasted kale before and honestly I just didn’t like it. Then I started hearing about how nutritious it is. Did you know that one cup of kale provides 2.9 grams of...