For some, a good night’s sleep can be hard to come by. Create a bedroom retreat where you can rest and recharge by adding indoor plants. Houseplants purify the air, remove toxins and add humidity indoors.

Create a peaceful environment for you to sleep soundly with these five plants:

snake plant indoor plant houseplant good for sleep

#1. Snake Plant

Good for overall air purification, the snake plant transforms carbon dioxide into oxygen while you sleep.

 

pothos indoor plant houseplant good for air purifying

#2. Pothos

This beautiful trailing plant will purify the air of harmful toxins day and night.

 

#3. Peace Lily

Doesn’t the name say it all? The peace transforms carbon dioxide to oxygen overnight. It also increases humidity which is good for your skin and sinuses.

 

Chinese Evergreen

#4. Chinese Evergreen

One of the easiest plants to care for, this plant tolerates low light and little care as it cleans the air.

 

ZZ Plant

#5. ZZ Plant

This plant thrives in low light and drought conditions as it cleans and refreshens the air.

 

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